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Grip and Go

Type:Extreme Sports

Adrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire, BB4 4DN

TripAdvisor Traveller Rating

TripAdvisor Traveller Rating - 60 reviews60 reviews

Tel: 01706 227 016

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Grip and Go

Based at Adrenaline Centre, Haslingden.  Challenge yourself and conquer new heights at the state-of-the-art indoor climbing facility.  With various difficulty levels and instructors, you and your family can embark on an exhilarating climbing experience, regardless of your skill level.

Soar high on the Giants Staircase and, if you’re feeling courageous, complete the infamous ultimate challenge and attempt the Leap of Faith.  With 24 walls of fun, from the traditional climbing wall, challenging racings walls, jungle, space, and ice-themed walls there is a great range of challenges suitable for all abilities.

Whether you’re a beginner or a climbing expert, Grip & Go has something for everyone.

Climbers must be four years plus.  Yes, that means parents can join in too. 

Looking for a team building day out?  Grip & Go is also available for corporate hire.  

Book Tickets


Ticket TypeTicket Tariff
Tickets£14.00 per ticket

Discounts applied for Rossendale Leisure Trust members.

Opening Times

Season (1 Jan 2023 - 31 Dec 2023)
Monday - Friday16:30*
Saturday - Sunday09:00*

* Please note: more sessions are available during school holidays.
Timetable available on website.
Sessions are one hour and 15 minutes long and include a health and safety briefing.
Climbing tot sessions are available during the week for under four year olds.

Dates and times marked with a '*' are provisional and may be subject to change


  • Sub-Regional AwardsPartner of Visit Lancashire Partner of Visit Lancashire 2018


Road Directions

Getting to the Adrenaline Centre couldn’t be easier. Based in Rossendale in the heart of Lancashire there are many excellent road networks available to get here. Rossendale is easy to access from Lancashire, Greater Manchester, Yorkshire and the West coast. Situated on Helmshore Road, Haslingden, the Adrenaline Centre is situated just of the M66 at the A56 bypass, onto Helmshore Road, following signs for Haslingden Sports Centre.

Public Transport Directions

Upon arrival in Rossendale, the Adrenaline Centre is well serviced by bus, the Rosso 244 and the 484 service routes, as they go to Helmshore Road, Haslingden. Also, the East Lancashire Railway runs from Bury and Ramsbottom to Rawtenstall and from there the Adrenaline Centre is easily accessed by the 244 Rosso bus service. You can also get the train to Accrington, Burnley or Todmorden and then get the 465 Rosso bus into Rossendale. You can also get the metrolink from Greater Manchester into Bury and then the 484 Rosso bus service.


Children & Infants

  • Baby Bottle and Food Warming Facilities Available

Establishment Features

  • Disabled Access
  • Disabled Access/Toilets

Parking & Transport

  • Car Parking
  • Coaches Welcome

Travel & Trade

  • Group discounts available
  • Packed lunches available
  • Room/unit allocations available



TripAdvisor Traveller Rating:

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