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Grip and Go

Type:Extreme Sports

Adrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire, BB4 4DN

TripAdvisor Traveller Rating

TripAdvisor Traveller Rating - 61 reviews61 reviews

Tel: 01706 227 016

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Grip and Go

Grip & Go is an action packed indoor climbing and activity centre for all the family. Based in Rossendale, in the heart of Lancashire we offer an experience like no other. Adults and children from age 4 and above can scale our 22 walls of fun, adventure and skill…. and if you’re feeling really courageous complete the ultimate challenge and attempt the Leap of Faith.

Whether you’re a beginner or a climbing expert, Grip & Go has something for everyone. Most importantly parents, grandparents, guardians and carers can join in the fun too! Or just sit back, relax and enjoy a cup of tea and a cake in our Grip & Go Café.

Grip & Go is based in our colourful, modern Adrenaline centre where there really is something for everyone, from an indoor state of the art climbing wall to laser tag fun. We can guarantee satisfaction for all. We employ a range of fully qualified staff that helps to shape and create the friendly, welcoming atmosphere which is loved by our customers.

Whilst trying out Grip & Go why not also experience District A Laser Tag?

Wander through the eerie, abandoned District A unearthing obstacles as you go. Shield your target and eliminate your opponents. Work as a team to battle it out against your competition, fighting challenges along the way.
Suitable for ages 7 years+.

Whether you’re a first time player or an experienced laser tag expert, our equipment gives you the functionality you need to battle it out.

The aim of laser tag is to defeat your opponent. Use the obstacles and derelict rooms to shield your target, whilst hunting out your opponent’s next move. The targets will be situated on your helmet, which is given to you along with a wireless gun at the start of the session.

The equipment has real time hit player to player notification feedback as the gun says “Target down” confirming your laser reached its target.
The near miss system allows the player to hear near miss notifications via their helmet offering realistic gameplay.

Adrenaline also offers fantastic birthday parties for all ages so book a unique party experience with Adrenaline.


Ticket TypeTicket Tariff
4-5 years£9.00 per ticket
6-17 years£11.00 per ticket
Adult£11.00 per ticket
District A Laser Tag£5.50
Family Ticket - 2 adults and 2 children or 1 adult and 3 children£37.50 per ticket

Note: Prices are a guide only and may change on a daily basis.

Opening Times

School Holidays (1 Jan 2019 - 31 Dec 2019)
Monday - Friday09:00 - 20:15*
Saturday09:00 - 16:30*
Sunday09:00 - 15:15*
Open (1 Jan 2019 - 31 Dec 2019)
Monday - Friday16:30 - 20:15*
Saturday09:00 - 16:30*
Sunday09:00 - 15:15*

* Not open Christmas Day, Boxing Day or Easter Sunday.

Dates and times marked with a '*' are provisional and may be subject to change


  • Sub-Regional AwardsPartner of Visit Lancashire Partner of Visit Lancashire 2018


Road Directions

Getting to the Adrenaline Centre couldn’t be easier. Based in Rossendale in the heart of Lancashire there are many excellent road networks available to get here. Rossendale is easy to access from Lancashire, Greater Manchester, Yorkshire and the West coast.

Situated on Helmshore Road, Haslingden, the Adrenaline Centre is situated just of the M66 at the A56 bypass, onto Helmshore Road, following signs for Haslingden Sports Centre.

Public Transport Directions

Upon arrival in Rossendale, the Adrenaline Centre is well serviced by bus, the Rosso 244 and the 484 service routes, as they go to Helmshore Road, Haslingden.

Also, the East Lancashire Railway runs from Bury and Ramsbottom to Rawtenstall and from there the Adrenaline Centre is easily accessed by the 244 Rosso bus service.

You can also get the train to Accrington, Burnley or Todmorden and then get the 465 Rosso bus into Rossendale.

You can also get the metrolink from Greater Manchester into Bury and then the 484 Rosso bus service.


Children & Infants

  • Baby Bottle and Food Warming Facilities Available

Establishment Features

  • Disabled Access
  • Disabled Access/Toilets

Parking & Transport

  • Car Parking
  • Coaches Welcome

Travel & Trade

  • Group discounts available
  • Packed lunches available
  • Room/unit allocations available



TripAdvisor Traveller Rating:

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