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Tai Chi in the Garden

Type:Health & Wellbeing

Rufford Old Hall, 200 Liverpool Road, Rufford, Lancashire, L40 1SG

Tel: 01704821254

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Tai Chi in the Garden

Try Rufford Old Hall's free one hour sessions in the peaceful gardens. Tai Chi is a series of flowing movements that gives us the opportunity to slow down and relax. Regular practice develops strength, flexibility, balance and co-ordination. While this event is free, places are limited and advanced booking is essential.

Opening Times

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Prices

Free sessions. Normal property admission prices apply, or free to National Trust members.

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©National Trust Images/John MillarNational Trust Rufford Old Hall, RuffordFollow in Shakespeare's footsteps and visit one of Lancashire's finest Tudor buildings which was built in the 1530s and is situated just 7 miles from Southport.

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