Stepping Back and Ditching Technology, a talk with John Foley

In a world that rarely switches off…this January, we invite you to step back, slow down, and reflect.

In this free talk, John Foley shares his personal journey of giving up his mobile phone back in 2023 after realising just how much of his personal life and business time was being consumed by technology. What began as a bold experiment became a profound shift towards a more analogue, nature‑based way of living and working.

Set within the calm surroundings of our Nursery at Holden Clough, this talk offers a rare opportunity to explore what it really means to disconnect from digital life — and reconnect with people, place, and purpose.

What the talk will cover

The decision to disconnect
Why John chose to give up his mobile phone, the challenges he faced, and the unexpected freedoms he discovered along the way.

Living and working without constant technology
How it is still possible to exist — and thrive — in a society driven by digital tools, by embracing older ways of working, communicating, and organising life.

The benefits of an analogue life
From improved focus and deeper relationships to a stronger connection with nature and place, John reflects on what is gained by stepping away from screens, for him personally.

Connection beyond the digital
Exploring how being less digitally connected can actually lead to richer, more meaningful connections with people.

Creating technology‑free spaces
John's vision for creating spaces where people can learn, grow, reflect, or simply be — without phones or digital distraction.

Mental health and wellbeing
A discussion on how technology‑free environments and a slower pace of life can positively impact mental health and emotional well-being.

This talk is for anyone feeling overwhelmed by constant connectivity, curious about alternative ways of living, or simply seeking inspiration to slow down and reconnect — with themselves, with others, and with the natural world.

Price:
FREE, but booking is necessary, and spaces are limited.

Price includes:
Tea / Coffee, as well as 10% off plants on the day you visit.

Q&A session: You'll have the opportunity to ask John anything you'd like about this subject when the talk has ended.