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Tel: 01200447615
Do you find that your mood sometimes dips and you can be left feeling low or fed up? This short session aims to give you some snapshot techniques that you can implement and practice further at home, which will help improve your mood and lift your spirits. We will discuss what causes low mood as well as trial some practical techniques to help combat this.
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Fee for non-Lancashire Residents: £23.50
Fee for Lancashire Residents: £0.00
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Holden Clough Nurseries, Bolton-by-BowlandNestled in the heart of the Ribble Valley you will discover RHS Tatton gold medal winners Holden Clough Nursery.
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