Hambleton Health Ride covid

Updated Due to Covid 19 – Booking Essential

Join one of our qualified volunteer health ride leaders on a free, fun and social bike ride!

Build your confidence and improve your health and fitness. Rides will be cycled at an easy, relaxed pace and last for approximately one hour including rest breaks.

All participants must wear a helmet. No booking required, just turn up. Children under the age of 18 must be accompanied by an adult. Please arrive 15 minutes before ride time to allow for registration.

Adult bikes and helmets are provided!

Visit www.letsride.co.uk for further details or to view more rides in your local area!

For more information visit www.wyre.gov.uk/healthrides or contact the Volunteer Co-ordinator on 01253 887504 or email volunteering@wyre.gov.uk

Booking is essential.  Only participants who have booked on an event will be permitted to take part. You can book your place through the visit Garstang Centre on 01995 602125 or garstangtic@wyre.gov.uk.

Bookings close 24 hours before the activity. No bookings taken on the day of the activity. We cannot accept Block Bookings for multiple activities.

Please arrive 15 minutes before the start to allow for registration.

Covid-19 Safety Measures

Participants must not attend an event if they have Covid-19 symptoms, have someone in their household who does and are in the extremely vulnerable category or if they have been asked to remain at home by the UK Government track and trace system.

You will be asked to sign in on the day that you are fit and well.  The leader will sign you in so as to keep safe social distance.

All events and activities must be booked in advance.  When booking we have asked for your contact details for contact and trace purposes.  Only participants who have booked on a ride will be permitted to take part.

Participants must practice good respiratory hygiene.  (i.e. coughing, sneezing into a tissue or the crook of an elbow)

Social Distancing (2 metres) will be maintained throughout and on leaving.

Participants are encouraged to only exercise within their personal physical limitations and to maintain communication with their leader to ensure a suitable pace is managed.

In line with government guidelines, masks or face coverings are not required if social distancing is maintained.  Using face coverings is a personal choice, but it should not restrict breathing.  Please bring your own face covering.

If on the day of the activity you are unwell, please do not attend and if you are able to, cancel your booking by ringing Visit Garstang on 01995 602125.

If you start to develop symptoms of Covid-19 while taking part, you should immediately inform the walk leader whilst maintaining social distancing.

Participants should use hand sanitiser at the start and finish of all sessions.  Please bring your own. 

Any participant developing symptoms within 14 days after a walk should notify Visit Garstang on 01995 602125 so that other members of the group can be advised and all should refer to the latest NHS advice.