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Festival Bowland 2023 - Move More Naturally

Type:Health & Wellbeing

Dunsop Bridge, BB7 3BB
View of Dunsop Bridge village and the River Dunsop. Photograph by Forest of Bowland AONB

A chance to connect your whole body to nature through movement. An embodied practice that will help you move as we evolved.

Taking place outdoors we begin with a short intro followed by a walk along one of the local tracks. We will stop at a few sites to do some breathwork, using simple techniques to join in with nature's frequency.

Practice some beginners Natural Movement outdoors. Time for an optional dip the toes Earthing intro, then finishing with teas, relax and shared experience.

All under 18s must be accompanied by an adult.

Booking essential. Please contact Matt Donnelly on 07505 899656 or email mdfitnesscoach@outlook.com


Free, 3 miles approx. Relatively level ground, fields, lanes and tracks, possibly with some stiles and gentle slopes.

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Note: Prices are a guide only and may change on a daily basis.



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